Yoga For Preschoolers


Dear Educator,

Welcome to YOGA FOR PRESCHOOLERS.  Upon completion of the course you will receive a certificate indicating one training hour for Program Development.

With YOGA FOR PRESCHOOLERS You will learn, step by step, how to incorporate Yoga into your classroom or home. You will discover that  Yoga poses and imagery  improve children’s  focus and self regulation while teaching them valuable stress reduction skills.

Educators will see  that Yoga helps your classroom transform into a calm and peaceful place, providing your students with an ideal setting in which to listen and learn.

At the completion of this course you will be able to-

  • prepare your classroom and organize your students for a safe yoga session
  • demonstrate and/or describe 13 poses for a quick 10 minute Yoga session in your home or classroom
  • integrate music, stories and props into a Yoga session for preschoolers
  • construct a complete Yoga session for preschoolers including action and relaxation yoga activities
  • Download a complete Yoga Kit that includes Yoga Cards, Music and curriculum